For The Love Of Boxing!

Isn’t it time that we just had some fun and started to focus on the things we can do to put a smile on our faces?

BOXING IS FUN! 

At the end of the day, visualising punching out your stress or learning a new combination can take the edge off and the exercise creates endorphins in the brain that can make you feel happier. So by punching a bag to music, sparing off with a partner or entering a group can really make your day. The fact that the task is enjoyable will have a better overall result than a workout that you don’t enjoy.

LIFT YOUR VIBE

Listen to your favourite playlist on Spotify

Wear your best workout gear

Put your phone on Do Not Disturb

WHAT DO OUR MEMBERS HAVE TO SAY ABOUT BOXING:

“Boxing each week is the glue that holds everything together.”

“As a female, I love that it makes me feel powerful and strong. It has definitely helped my confidence in all areas of my life and I love that I can work on my boxing technique rather than stare at myself in a gym mirror trying to lose weight. I am more focused on the boxing and that is the best!!!”

“It sets my compass for the day.”

“Watching a live boxing match is epic!”

“I love the exercise, the fun, and the team.”

“Sometimes its hard to get myself motivated to train, but once I start, I always feel like a million bucks! Confidence and sass!”

“Boxing is a great release, you enter the ring and the worlds problems fade away. Afterwards you ALWAYS feel better.”

Tonia Bouzetos