It's Now or Never!
Let's work together and get you started!
Time to step up and get in the best shape of your life!
If you need a solution and want to set some solid goals for yourself, sign up to the challenge now!
We are taking a maximum of 12 participants this time so if you think you've got what it takes to make a massive change in your life and reap the rewards of this awesome program, please jump online and inquire today!
WHERE DO YOU WANT TO BE?
The Next 6 Week Fitness Challenge
Sept 1 - OCT 13
How It Works:
Step 1 - All participants will get started with meal plans, an information session with a dietician, and a body composition test.
Step 2 - Commit and stick to a training schedule. The training is up to you! Of course the more you train, the better results you'll get. We recommend 3 or more sessions each week to get optimal results. This package includes group classes, and semi private sessions.
Step 3 - At the end of 6 weeks you will do a final body composition test to compare before and after results. The person who has the best improvement with their fitness assessment, body fat and weight loss will win a prize.
*Members receive a special discount
Book through MIND AND BODY soon or Contact Tonia.
Book This Challenge
Use the timetable below to organise your availability and then go and book through MINDBODY online.