SIGN UP FOR DETAILS OF OUR NEXT CHALLENGE
6 Week Challenge
Build fitness, confidence and accountability in a supportive beginner - friendly environment.
⚠️ Limited to 12 participants
THIS CHALLENGE IS PERFECT FOR YOU IF:
✅ You struggle staying consistent alone
✅ You want accountability and structure
✅ You feel uncomfortable in big gyms
✅ You want to improve fitness and confidence
✅ You want to feel stronger and more confident
✅ You’re a beginner returning
WHAT’S INCLUDED
🥊 Unlimited boxing classes
🥊 Accountability & coaching
🥊 Progress tracking
🥊 Beginner-friendly training
🥊 Supportive community
🥊 Nutrition guidance
🥊 Motivation & structure
What members say:
“Best decision I made. I love the structure and all the classes. I am learning new skills and having fun!”
“I finally have a routine in place and have lost weight plus put on muscle in only 6 weeks. I am thrilled.”
May 16 - June 27, 2026
In 6 weeks you will:
Train consistently (no guessing)
Drop body fat + build strength
Be held accountable weekly
Feel confident walking into any session
* ONLY 2 SPOTS REMAINING
Bonus: Join early and train straight away with complimentary group classes until May 16
YOU DO NOT NEED TO BE FIT TO START
Members: $99
New clients: $399 for 6 weeks of coaching, structure + accountability.
Thats’s less than $10/day for coaching, classes, and support.
Structured Training Focus
Scans + Progress Tracking
Weekly Accountability
WHAT YOU’LL GET
✅ Body scans
✅ Unlimited classes
✅ Weekly accountability
✅ Nutrition guidance
✅ Private WhatsApp support
✅ Progress tracking
Takes 30 seconds to book. We’ll guide you from there.
6 Week Boxing Challenge
May 16 - June 27, 2026
How It Works
Step 1: Kick off on May 16 with a before photo and a body composition scan by Jocelyn at Melbourne Body Composition - your official starting point.
Step 2: Train 3+ times weekly with accountability and coaching.
Step 3: Final scans + transformation celebration
See what training at Fitness Ring feels like..
A quick look inside our studio and the energy you’ll train with during the challenge.