October at Fitness Ring: NEW Goals, Fierce Energy, Final Push 🔥
October at Fitness Ring: Fresh Goals, Fierce Energy, Final Push 🔥
Spring has officially crashed the party, Melbourne-style! The sun peeking out, jackets coming off, and motivation turning up. October is your friendly slap on the shoulder: let’s finish 2025 strong, not “I’ll-start-next-year” strong.
Here’s what’s happening in the ring this month and how to use it to level up your fitness, your focus, and your mood.
Why October matters (more than you think)
Momentum beats motivation. Motivation is moody. Momentum shows up. October gives you 31 chances to stack small wins until they feel automatic.
Sun’s out, serotonin’s up. Movement + daylight = better sleep, sharper brain, nicer human.
Final sprint of the year. You don’t need “perfect.” You need consistent. We’ve got the rhythm, coaching, and community to make it stick.
The Big One: Our 7 Week Challenge (Starts Sat Oct 25)
This is the last challenge of 2025! Your tidy arc from “I’m keen” to “I did it.”
What you get:
Unlimited group classes (Boxing, Boxing Conditioning, Strength, Total Abs)
Pre & post body scans
One-on-one goal-setting consult
A practical meal guide
Accountability, scoreboard energy, and a team that actually knows your name
Early Bird: $449 if you join by Fri Oct 11 (save $50)
Returning challengers: join before Oct 11 and train free from now until Oct 25. Yes, you can start racking up wins immediately.
👉 Lock it in: boxingtraining.net.au
Spots are limited because we like quality over chaos.
New here? Start simple.
$149 Intro (new clients): 1 month of unlimited group classes to try everything.
$49/week: 2 classes/week—great if you’re easing in.
$59/week: Unlimited classes—great if you’re ready to roll.
Classes are coach-led, safe, technique-first, and genuinely fun. No sparring, no body contact, just the art of boxing done properly.
Where to plug yourself in
Boxing: Skill + sweat. Learn real technique, punch with purpose.
Boxing Conditioning: Engine work. Sweat therapy meets intervals.
Strength: Power, posture, joints that thank you.
Total Abs: Core, glutes, lower back - your foundation.
Breakfast Club (6am): Early bird crew, big energy, day won before sunrise.
A tiny October playbook (zero fluff)
Pick your “two non-negotiables.” Example: Tue Strength, Thu Boxing. Hit those weekly no matter what.
Train “even when average.” Your B-minus sessions build your A-plus results.
Track one metric. Scans, sleep, steps, or rounds completed - measurement = momentum.
Common questions we get (and straight answers)
I’m a beginner—will I hold people back?
Nope. We coach levels within every class. You’ll learn fast and feel supported.
I’ve got a niggle/injury.
Tell us. We modify. You’ll train safely and still progress.
I’m 40+ is boxing for me?
Absolutely. Technique, rhythm, and consistency beat “youthful chaos” every time. Our coaching is built for longevity.
Read this part out loud (trust me)
“I don’t need perfect. I need today.” That’s it. Put your shoes on. We’ll handle the rest.
Let’s Do This!
Join the 6-Week Challenge (starts Oct 25): Early Bird $449 until Oct 11
Returning challengers: Join before Oct 11 and train free from now until the challenge starts
Prefer weekly? $49/week (2 classes) or $59/week (unlimited)
Book now: boxingtraining.net.au
October is prime time. Let’s write your finish line story - loud, sweaty, and proud. 🥊